Abby's Lower Body Express
          
            Weekly Lineup 9/8-13
           •
          22m
        
      
    Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abbys-Lower-Body-Express.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS 
An Express lower body class on the reformer.
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Box
. Magic Circle 
LENGTH & TYPE OF CLASS 
• Express Class 
• Dynamic Reformer 
LEVEL:
• Intermediate 
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TRAINER:
• Abby Bebbington
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