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Weekly Lineup September, 1-6

Weekly Lineup September, 1-6

Weekly line up
Monday
Foundation Form with Jenny
Instructor: Jenny
A basic class focusing on the fundamentals.

Wednesday Cadillac
Strapped In
Instructor: Tiffany
Step outside the Pilates box with this unique athletic Cadillac class, Strapped In. Grab some heavy weights, strap in and get ready to fly!

Friday
Jump’n Sculpt
Instructor: Tiffany
Join Tiffany for her “go to” and favorite jump board class. It’s simple, straightforward but oh so good.

Saturday
Express Upper Body & Abs
Instructor: Korin
Short, spicy and to the point!

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Weekly Lineup September, 1-6
  • Cadillac Strapped In
    46:56
    Cadillac Strapped In

    Cadillac Strapped In

    Join Tiffany for a full body strength Cadillac class using the box and hand weights.
    About this class:
    Class Type: Athletic Cadillac
    Class Level: All
    Equipment: Cadillac or Tower, weights, and box.
    Class Intensity: High

  • Foundations Form with Jennie
    1:09:38
    Foundations Form with Jennie

    Foundations Form with Jennie

    ABOUT THIS PILATES CLASS
    This ‘not so beginner’ beginner class focuses on form without any of the frills or fuss…. But don’t be mistaken, you’ll still feel the burn right until the very end

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    • ⁠Box

    LENGTH & TYPE OF CLASS
    • Full Len...

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