Weekly Lineup September, 1-6
Weekly line up
Monday
Foundation Form with Jenny
Instructor: Jenny
A basic class focusing on the fundamentals.
Wednesday Cadillac
Strapped In
Instructor: Tiffany
Step outside the Pilates box with this unique athletic Cadillac class, Strapped In. Grab some heavy weights, strap in and get ready to fly!
Friday
Jump’n Sculpt
Instructor: Tiffany
Join Tiffany for her “go to” and favorite jump board class. It’s simple, straightforward but oh so good.
Saturday
Express Upper Body & Abs
Instructor: Korin
Short, spicy and to the point!
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Express Upper Body & Abs
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Express-Upper-Body-Abs.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
An express upper body and core c... -
Jump'n Sculpt 2025
Join Tiffany for a simple yet effective Jump Board class!
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball and hand weights
Class Level: ALL
Class Intensity: Medium -
Cadillac Strapped In
Join Tiffany for a full body strength Cadillac class using the box and hand weights.
About this class:
Class Type: Athletic Cadillac
Class Level: All
Equipment: Cadillac or Tower, weights, and box.
Class Intensity: High -
Foundations Form with Jennie
ABOUT THIS PILATES CLASS
This ‘not so beginner’ beginner class focuses on form without any of the frills or fuss…. But don’t be mistaken, you’ll still feel the burn right until the very endFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
• BoxLENGTH & TYPE OF CLASS
• Full Len...
