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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Chair Burnout with Kennedy

Wunda Chair Wednesday • 34m

Up Next in Wunda Chair Wednesday

  • Upper Body & Core Chair

    Join Erica for a upper body and core chair workout.

    About this class:
    Your Instructor: Erica Bell
    Class Type: Chair
    Equipment: Pilates Chair, soft Pilates Ball and hand weights
    Class Level: ALL LEVELS
    Class intensity: Low

  • Kinzi's Killer Chair

    Join Kinzi for a unique Pilates chair class featuring the Bosu!

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: KINZI HALL
    CLASS TYPE: WUNDA CHAIR
    EQUIPMENT & PROPS: PILATES CHAIR, BOSU AND HAND WEIGHTS
    CLASS LEVEL: ALL
    CLASS INTENSITY: HIGH