Chair Sculpt with Elizabeth
Wunda Chair
•
46m
Join Elizabeth for a full body chair sculpt class.
About this class:
Instructor: Elizabeth Kunzer
Class level: All Levels
Class Length: 46 minutes
Class type: Wunda Chair
Props and Equipment:
Pilates Chair and Hand weights
Up Next in Wunda Chair
-
Chair Jump Fusion
Join Kinzi for a 52 minute Chair Jump Fusion class for the ultimate workout!
For this class you will need a Pilates Chair and a Reformer with a jump board.About this class:
Instructor: Kinzi Hall
Class Level: All Levels
Class Length: 52 minutes -
Play Ball with Kennedy
Join Kennedy with a fun chair class using the soft pilate ball. This intermediate level chair class is a fantastic over all workout leaving no muscle behind.
-
Chair / Tower Fusion
Kinzi is a back with a quick Chair / Tower Fusion class that will definitely have you shaking!
About this class:
Instructor: Kinzi Hall
Class Type: Tower and Chair
Class length: 35 minutes
Equipment needed: Tower and Chair