Live stream preview
elizabeth 2nd trimester
Wunda Chair
•
52m
Up Next in Wunda Chair
-
Wunda Buns & Guns
Wunda Buns & Guns. The name says it all! You will need hand weights, resistance bands and a soft pilates ball for this 65 minute class.
-
Not Your Mama's Chair
Say hello to Not Your Mama's Chair Class!
This 55 minute class consists of 45 minutes on the chair with a 10 minutes cool down on the Reformer. However you can skip the Reformer part by grabbing a stretch band and cooling off on the floor. For this class you will need a Pilates Chair, Reformer ...
-
Bad Ass Christmas Miracle
Are you ready to take your pilates class outside of the box? This 50 minute flow will do just that!!! You will need a Wunda Chair and a Reformer. If you do not have a Chair you can still do the first 30 minutes of this flow.
APPARATUS AND SMALL PROPS
Reformer
Wunda Chair
BoxLENGTH AND TYPE OF...