Full Body Chair with Allie
Wunda Chair
•
47m
Join Allie for a full length, full body chair class.
About this class:
Your Instructor: Alexandra Webb
Class Type: Full Body Chair
Equipment and Props: Wunda Chair, soft Pilates Ball and sitting box
Class Level: ALL
Class Intensity: Medium
Class Length:45 minutes
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Upper Body & Core Chair
Join Erica for a upper body and core chair workout.
About this class:
Your Instructor: Erica Bell
Class Type: Chair
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Class intensity: Low
