Tiffany's Go To Burn
Wunda Chair
•
19m
Short on time but need a class that delivers some serious burn? Join Tiffany for her "go to" quick burn. Tiffany does a flow like this at least twice a week at home and swears these exercises have helped rebuild her glutes!
About this class:
Your Instructor: Tiffany Burke
Class Type: Chair and Matwork
Equipment and Props: Chair, weight and Bosu
Class Level: Intermediate to advances
Intensity: High
Up Next in Wunda Chair
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Tiff's Holiday Madness 😍
Join Tiffany for her "go to" burnout featuring the reformer, chair and bosu!
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Athletic Reformer, Chair
Equipment & Props: Reformer, Chair, Bosu and heavy hand weights
Class Level: Intermediate to Advanced
Class Intensi... -
New Year Bang
Join Tiffany for a 60 minute Reformer / Chair class that targets your best assets! This class can be done without a Chair! Tiffany will give modifications for those watching without a chair.
About this class:
Class Notes: https://bit.ly/NewYearBangDPTV
Your Instructor: Tiffany Burke
Class Type: ...
