Zoë Harris
Zoë started her career as a dancer and holds a diploma in Professional Dance and ISTD Ballet Teaching qualifications. She discovered Pilates while training professionally, to condition and rehab the body and found it not only complementary to dance but all other forms of movement. She now holds a certification in Dynamic Reformer Pilates and Level 3 Pre & Post Natal fitness.
She aims to provide her clients with the knowledge and tools necessary to incorporate movement into their lifestyle. She is inspired by our uniqueness as humans, how our body moves, adapts and works together with the mind. It’s important to Zoë to create a safe environment so you can feel confident, ready to challenge yourself and leave feeling rejuvenated and strong.
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Jump Strong with Zoe
A full body burn with NEW trainer (from Korin's London Studio) Zoe! This class will have you feeling all the feels - GET TO IT!
ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!FOR THIIS CLASS YOU WILL NE...
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Reformer Strong with Zoe
ABOUT THIS PILATES CLASS
Zoe is back with her seamless transitions to challenge you on the reformer with this full body flow that will leave you feeling it in all the right places!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ... -
The Juicy Stretch & Flow with Zoe
ABOUT THIS PILATES CLASS
Our Self Care month is upon us, so lets take some time to slow things down and listen to our bodies with this gorgeous restoration class on the reformer with the fabulous Zoe Harris.FOR THIIS CLASS YOU WILL NEED
• Magic circle
• Soft Pilates Ball
. ReformerLENGT...
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NY Jump Start with Zoe
ABOUT THIS PILATES CLASS
Get ready to Jump with Zoe and let's get our new year sweat on!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• JumpboardLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
• JumpboardLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
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