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The Juicy Stretch & Flow with Zoe

Zoë Harris • 44m

ABOUT THIS PILATES CLASS
Our Self Care month is upon us, so lets take some time to slow things down and listen to our bodies with this gorgeous restoration class on the reformer with the fabulous Zoe Harris.

FOR THIIS CLASS YOU WILL NEED
• Magic circle
• Soft Pilates Ball
. Reformer

LENGTH & TYPE OF CLASS
• Restoration class
• Reformer
• Full Length Class

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Zoe Harris

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    ABOUT THIS PILATES CLASS
    Get ready to Jump with Zoe and let's get our new year sweat on!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Jumpboard

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Pilates
    • Jumpboard

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️...

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