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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Strong

Zoe Wadey • 39m

Get ready for Zoes latest class, it's sure to make you sweat!

APPARATUS AND SMALL PROPS
Refomer
Box

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Athletic Flow

LEVEL
Intermediate/advanced

TRAINER
Zoe

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    ABOUT THIS PILATES CLASS
    Zoe is back! Join her today for this full body burn ....you're not gonna regret it!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    • Athletic Reformer

    LEVEL:
    • Intermediate/Advanced

    SW...

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