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Zoe Wadey

Zoe Wadey

Here is where you can search for Dynamic Pilates Videos from Tutor "Zoe Wadey".

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Zoe Wadey
  • Almighty Allegro 2
    57:59
    Almighty Allegro 2

    Almighty Allegro 2

    Zoe is back with a full length, creative, full body class especially for those with Allegro 2 machines!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Zoe

  • Box of Treats
    42:01
    Box of Treats

    Box of Treats

    Zoe takes us on a tour around the box using the same spring throughout the whole class, making transitions super slick!

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Zoe

  • Lord of the Ring
    44:41
    Lord of the Ring

    Lord of the Ring

    Zoe is back with a full length killer class using the Magic Circle.

    APPARATUS AND SMALL PROPS
    Refomer
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Zoe

  • PHIT with Zoe
    47:10
    PHIT with Zoe

    PHIT with Zoe

    Pilates High Intensity Training with Zoe is a must try! You don’t need a reformer, just a Swiss ball, a mat and some dumbells. This low impact class combines the pilates principals with intense mat work moves that will get you out of breath and working towards a good amount of muscle fatigue!

    A...

  • The Supple Spine Splendour
    38:41
    The Supple Spine Splendour

    The Supple Spine Splendour

    A 40 minute class with Zoe designed to take your spine into lots of delicious stretches, as well as giving the glutes a good pump!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Zoe

  • Power Push with Zoe
    33:38
    Power Push with Zoe

    Power Push with Zoe

    A class that nods to the complex training method. Engaging those fast twitch muscle fibres by combining explosive power moves with leaping and bounding (as much as will allow on a reformer!) Get ready to work it and release some tension!

    APPARATUS AND SMALL PROPS
    Refomer

    LENGTH AND TYPE OF CL...

  • Strong
    39:52
    Strong

    Strong

    Get ready for Zoes latest class, it's sure to make you sweat!

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Athletic Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Zoe

  • Full Body Burn with Zoe
    55:56
    Full Body Burn with Zoe

    Full Body Burn with Zoe

    ABOUT THIS PILATES CLASS
    Zoe is back! Join her today for this full body burn ....you're not gonna regret it!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    • Athletic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT ...

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