Up Next in ZOOM Live

• 

  22:18

  Booty Band Fire Up

  Booty Band Fire Up

  ABOUT THIS PILATES CLASS
  Get those glues fired up and raring to go with this twenty minute loop resistance band class!

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Loop Resistance Band

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Mat class
  • Home workout

  LEVEL:
  • All Levels

  YOUR TRAINER:
  • Kori...

• 

  47:04

  Go Heavy Circuit

  Go Heavy Circuit

  ABOUT THIS PILATES CLASS
  Switching from heavy weights to core focused exercises for a well rounded full body workout on the mat.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights (5kg/12lbs)

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout

  LEVEL:
  • All Levels

  SWEA...

• 

  40:24

  Monday Shake Up!

  Monday Shake Up!

  ABOUT THIS PILATES CLASS
  Shake up your Monday morning and get your body a movin with this fun resistance band and dumbbell class!

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Loop Resistance Band
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout

  LEVEL:
  • All Le...