Up Next in ZOOM Live

• 

  10:43

  CORE 1

  CORE 1

  The summer Shape up series - Short CORE flow

  Ten minutes

  Soft Pilates Ball

• 

  24:28

  Power Wake Up

  Power Wake Up

  Join me for this quick circuit to help create and build lean muscle mass which will keep those calories burning all day long!

  APPARATUS AND SMALL PROPS
  Mat
  Dumbbells

  LENGTH AND TYPE OF CLASS
  Short Flow
  Mat class
  Home workout

  LEVEL
  All Levels

  TRAINER
  Korin

• 

  23:58

  Magic Circle Flow

  Magic Circle Flow

  Wake up all muscle groups with this magic circle flow that you can do in under 25 minutes!

  APPARATUS AND SMALL PROPS
  Mat
  Magic circle

  LENGTH AND TYPE OF CLASS
  Short Flow
  Mat class
  Home workout

  LEVEL
  All Levels

  TRAINER
  Korin