The Endorphin Rush
ZOOM Live
•
39m
A combination of Pilates exercises with weights to create a full on dynamic mat class that will have you worked out from top to toe!
APPARATUS AND SMALL PROPS
Mat
Weights
LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home workout
LEVEL
ALL LEVELS
TRAINER
Korin
Up Next in ZOOM Live
-
One Eye on the Ball
The perfect start to your day, feel energised and ready to go with this 45 minute class.
APPARATUS AND SMALL PROPS
Loop Resistance band
Soft Pilates ball or cushionLENGTH AND TYPE OF CLASS
Full Length
Matwork/Home workoutLEVEL
ALL LEVELSTRAINER
Korin -
Pump it Circuit
Get ready to get your sweat on with a combination of core focused exercises and POWER full body moves using the weights.
APPARATUS AND SMALL PROPS
Soft Pilates ball or cushion
WeightsLENGTH AND TYPE OF CLASS
Full Length
ALL LEVELSLEVEL
ALL LEVELSTRAINER
Korin
