Abs Balance
12/30 - 1/4
•
21m
ABOUT THIS PILATES CLASS
An express class with Amy focusing on the core
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Amy Barker
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If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Class Notes: https://tinyurl.com/FlowNAbbeyIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in ...
