Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Mix n Match Dumbells

60 Minutes + • 1h 5m

Up Next in 60 Minutes +

  • Ultimate Burn

    Are you ready for the Ultimate Burn? All you need is a body, Reformer, Pilates Ball and dumbbells. This 60 minute class will have you shaking and burning.

    Apparatus and props
    Reformer
    Pilates Ball
    Dumbbells

    Length Type of class
    Athletic Reformer
    Dynamic Reformer Flow
    Full Length Class

    Traine...

  • Summertime Shapeup Sculpt

    Summertime Shapeup Sculpt is the perfect class to jump start your summer fitness game to get you ready for summer. This is a 70 minute class however you can easily skip the first flow and dive right into the main flow featuring the Thera Band at the 27 minute mark. For this class you will need a ...

  • Pilates For Pregnancy, 1st & 2nd Trim...

    Pilates For Pregnancy, 1st & 2nd Trimester is creates by Elizabeth Kunzer. Elizabeth is a fully certified pilates teacher, a Physical Therapist and is 16 weeks pregnant!

    APPARATUS & SMALL PROPS
    Reformer
    Small Pilates Ball

    LENGTH/TYPE OF CLASS
    Full Length class

    LEVEL
    Pregnancy

    Train...