Ball Burn
All Levels
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54m
Join Tiffany for a 55 minute signature reformer class, Ball Burn! Grab your soft Pilates Ball and meet us at your reformer.
Download Your FREE PDF Notes: https://bit.ly/DPTVBallBurn
About this class:
Instructor: Tiffany Burke
Class type: Signature reformer flow
Class level: ALL
Props: refomer, soft pilates ball
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LBD Full Body Body Weight
ABOUT THIS PILATES CLASS
No probs required for this full body, bodyweight class! Get your sweet sweat on it just 30 minutes!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full length class
• Mat class
• Home workoutLEVEL:
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Coming in Hot (full length)
Join Tiffany for a full body sculpt reformer class that will live up to it's name, Coming In Hot.
Download your FREE PDF Notes: https://bit.ly/ComingInHotPt2
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & fre... -
Coming In Hot (part 1: core & upper b...
Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball.
Class le...
