Booty Baby Burn
All Levels
•
34m
Join Kennedy for a quick Booty Baby Burn class! Great for EVERY BODY including pregnant ones!
Please note this is not a Prenatal class but a class that everyone can enjoy.
About this class:
Instructor: Kennedy Rogers
Level; ALL
Props: light hand weights and booty band
Class type: Reformer / Barre
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LBD - Mini Band Full Body
ABOUT THIS PILATES CLASS
A quick 20 minute full body blast to get the heart rate lifted with a combination of low impact cardio and strength building movements using the mini bands!FOR THIIS CLASS YOU WILL NEED
• Mat
• Medium strength mini bandLENGTH & TYPE OF CLASS
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LBD - Booty Weights [ Mat Workout ]
ABOUT THIS PILATES CLASS
Tap into that booty and fire things up with this 20 minute ankle weight class.FOR THIIS CLASS YOU WILL NEED
• Mat
• Ankle WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Mat class
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Booty Band Blitz
Join our favorite Aussie, Kylie for a 30 minute express booty band workout!
About this amazing class:
Instructor: Kylie McGuiggan
Class Type: Express Mat
Props: Booty Band, Weights
Class Level: ALL