Watch this video and more on Dynamic Pilates TV - Online Pilates Training
Join Kennedy for a quick 30 minute Booty Burn at the barre.
Join Kinzi for a 50 minute class featuring the moving foot bar. You asked for more moving foot bar content and we aim to please! Enjoy
If you missed me on ZOOM, check out the recording here! Don't forget you can join me LIVE on zoom, every Friday 12pm UK time.
APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
Matwork / Home Workout
Reformer Stretch with Kennedy is a 30 minute stretch class designed to lengthen & awaken your body.