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Reformer Stretch with Kennedy is a 30 minute stretch class designed to lengthen & awaken your body.
Let's Burn with Kinzi is a 40 minute Barre class with no props.
Join Kennedy for a 55 minute Intermediate Reformer Sculpt Class. You will need a pair of light weight hand weights.
Switching circuits from the mat with more core focused exercises, to standing with a dumbbell circuit, this class has got you covered! 💪🏻