Booty Call Flow
          
            All Levels
           •
          21m
        
      
    The short flow that’s included in ‘Best of Both Worlds’ this will have you firing up that booty, to get ready for the summer months in no time!
Apparatus and small props
Reformer
Box
Length and type of class
Short flow 
Dynamic Reformer Flow
Level
all
Trainer
Tiffany
Up Next in All Levels
- 
  Reformer magicAdd a little magic to your workout with "Reformer Magic". This class can be appropriate for ALL levels. This is my "go to" class when I have a mixed group of clients. The flows all begin simple / easy and slowly build in difficulty. Everyone from your newest client to your most advanced client w... 
- 
  Hot Pepper SculptMeet Amanda, our newest DPTV trainer. Amanda's class is a creative, full body Dynamic Reformer flow featuring the sitting box and baton. This class is appropriate for ALL levels. 
 Categories listVIDEOS 
 Browse AllLENGTH/TYPE OF CLASS 
 Full length classes
 Dynamic Reformer Flow
 APPARATUS AN...
- 
  Classical Captain MorganClassical Captain Morgan is a combination of contemporary and classical flows. This class can accommodate all levels with appropriate modifications. 
 VIDEOS
 Browse AllLENGTH/TYPE OF CLASS 
 Full length classes
 Dynamic Reformer Flow
 Athletic ReformerAPPARATUS AND SMALL PROPS 
 Reformer
 Sma...
 
 
           
          