Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Booty Shorts Blast

All Levels • 36m

Get ready for booty shorts season with Tiffany's Booty Shorts Blast workout!

About this workout:
Your Instructor: Tiffany Burke
Class Type: Lower Body Sculpt
Props: Soft Pilates Ball, 2 Heavy Dumbbells, 1 Medium, Dumbbell

Up Next in All Levels

  • Pilates Flow with Ankle Weights
    40:17
    Pilates Flow with Ankle Weights

    Pilates Flow with Ankle Weights

    ABOUT THIS PILATES CLASS
    Join Korin for this 40 minute Pilates flow using the ankle weights for added resistance! Can be done without too.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Ankle Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • Intermediat...

  • Jumping Arc
    58:10
    Jumping Arc

    Jumping Arc

    Join Kristin for an amazing core workout on the Arc and Reformer.

    About this class:
    Your Instructor: Kristin
    Class Type: Reformer, Jump board
    Equipment and Props: Reformer, jump board and Pilates Arc

  • Tiffany's Birthday Burn Jump
    57:19
    Tiffany's Birthday Burn Jump

    Tiffany's Birthday Burn Jump

    Join Tiffany for a 60 minute killer jump board work filmed live on her birthday. If she picked this workout for her birthday, you know it's going to be good.

    Download Your Free PDF Notes: https://bit.ly/TiffanyBIrthdayBurn

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reforme...

×