Bosu Matwork Sculpt
All Levels • 35m
ABOUT THIS PILATES CLASS
Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.
FOR THIIS CLASS YOU WILL NEED
• Mat
. Bosu
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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Perfect Ball Pilates Flow
ABOUT THIS PILATES CLASS
A full body class with Natalie challenging the body with the soft Pilates ball.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workoutLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
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Functional Burn
Join Tiffany for a class featuring fun & innovative complex combinations designed to bring the heat!
Download Your FREE PDF Notes: https://bit.ly/3FunctionalBurn
ABOUT THIS CLASS.......YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
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Full Body Tower
Join Erica for full body Tower class that will leave you feeling the heat.
ABOUT THIS CLASS
YOUR INSTRUCTOR:
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CLASS TYPE:
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EQUIPMENT & PROPS:
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CLASS LEVEL:
ALL
CLASS INTENSITY:
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