All Levels • 35m
A circuit class with low impact cardio circuits and core circuits for that ultimate full body workout!
APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
Up Next in All Levels
Pilates Magic with Hope
Pilates Magic with Hope is appropriate for ALL levels. Anyone from beginner to advanced! Grab your magic circle and lets go!
Bad Ass Balance Sculpt
Need to find some balance in your life? Then this class is for you. This intermediate to advanced level class is lots of fun and super unique. It is classified for for intermediate/ advanced people due to the balance skills, however I taught this multiple times to a beginners and advanced clie...
Bad Ass Flow
This 30 minute flow is perfect if you are short on time and need to get a good butt kicking in! You will need a set of hand weights, a pilates box and a sweat towel