Chair & Band Pilates Fusion
All Levels
•
50m
ABOUT THIS PILATES CLASS
Get ready to work your sweet little ass off on the mat, with this full body Pilates strength class using mini bands and a normal household chair.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Mini Bands
. Household chair
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork class /Strength
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
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SKILL LEVEL
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YOUR TEACHER:
• Korin Nolan
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ABOUT THIS CLASSYOUR INSTRUCTOR:
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MatworkEQUIPMENT & PROPS:
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ALLCLASS INTENSITY:
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Nat's Flexi Band Flow
ABOUT THIS PILATES CLASS
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• Mat
• Resistance bandLENGTH & TYPE OF CLASS
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• Matwork/ Home workoutLEVEL:
• All LevelsSWEAT LEVEL
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