Chair Burnout with Kennedy
All Levels
•
34m
Join Kennedy for a 35 minute chair class!
About this class:
Your Instructor: Kennedy Rogers
Class Type: Pilates Chair, Athletic
Equipment: Pilates Chair, Light Hand Weight
Class Level: ALL
Class Intensity: Mid range
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Strength Circuit with Rosie
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A 30 minute dynamic body weight strength circuit class with Rosie!FOR THIIS CLASS YOU WILL NEED
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About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Pilates Chair, soft Pilates Ball and hand weights
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Class intensity: Low