Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Cutie Booty

All Levels • 45m

Using the chair, ball and band to get into those glutes and work them good and proper!

APPARATUS AND SMALL PROPS
Mat
Household chair
Ball
Booty band/loop resistance band

LENGTH AND TYPE OF CLASS
Full length class
Mat class
Home workout

LEVEL
All Levels

TRAINER
Korin

Up Next in All Levels

  • Tower Magic
    36:55
    Tower Magic

    Tower Magic

    Join Kinzi for a 35 minute express Tower workout. You will need a magic circle. Appropriate for basic to advanced clients.

  • Sculpt & Glisten
    1:01:01
    Sculpt & Glisten

    Sculpt & Glisten

    Join Tiffany for your new favorite sculpt class! You will need a pair of light and medium weight hand weights.

    Download your FREE Notes: https://bit.ly/SculptGlowDPTV

  • Kinzi's Barre Blast
    46:12
    Kinzi's Barre Blast

    Kinzi's Barre Blast

    Join Kinzi for a 45 minute Barre Sculpt Class. You will need 2 sets of hand weights, 1-2lbs and 3-5lbs.

×