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Join Kinzi for a 45 minute Barre Sculpt Class. You will need 2 sets of hand weights, 1-2lbs and 3-5lbs.
Download Your Free Notes Here: http://bit.ly/SideCarShizzle
Join Kennedy for a fun 45 athletic reformer class! You will need a soft pilates ball and a sitting box.
This full body 45 minute circuit workout takes you from the mat to standing with the dumbbells for a challenging, fun class.
APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
Full length class