Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Diesha's Magic

All Levels • 47m

Up Next in All Levels

  • Restore with Ebony

    Join Ebony for a restorative reformer class designed to prepare your body for the week ahead.
    Class Notes: https://tinyurl.com/RestoreEbony

    About this class:
    Your Instructor: Ebony
    Class Type: Restorative reformer
    Class Level: All
    Class Equipment: Reformer and box

  • Abs Balance

    ABOUT THIS PILATES CLASS
    An express class with Amy focusing on the core

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Express Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Amy Barker

  • No Props Big Shakes

    Join Tiffany for a full body reformer class that has no props but big shakes!
    About this class:
    Your Instructor: Tiffany Burke
    Class Notes: https://tinyurl.com/NoPropsBigShakes
    Class Type: Dynamic Reformer
    Class Level: ALL
    Class Intensity: Low
    Class Equipment: Reformer only