No Props Big Shakes
All Levels
•
59m
Join Tiffany for a full body reformer class that has no props but big shakes!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/NoPropsBigShakes
Class Type: Dynamic Reformer
Class Level: ALL
Class Intensity: Low
Class Equipment: Reformer only
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The Reset
ABOUT THIS PILATES CLASS
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FOR THIIS CLASS YOU WILL NEED
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Holy Hamstring Heat
Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
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Jump Jam
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Class Notes: https://tinyurl.com/JumpJamDPTVAbout this class:
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Class Equipment: Reformer, jump board, ball, box and hand we...