Dynamic Circuit Super Sculpt
All Levels
•
42m
This full body Dynamic Circuit classes uses 3kg/10lbs dumbbells to add resistance to every single move - you will FEEL this the next day guaranteed!
APPARATUS AND SMALL PROPS
Dumbbells
Mat
LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home workout
LEVEL
All Levels
TRAINER
Korin
Up Next in All Levels
-
Summer Sexy Arms
No better time to shape up those arms then summer. Join Kennedy as she leads us through a 30 minute arm burning session.
-
Take a Chill Pill
For those days when you want to workout, but wanna take things a little slower and reach into those deep stretches for just a few moments longer!
Download notes: https://bit.ly/TakeAChillPillNotes
APPARATUS AND SMALL PROPS
Refomer
Box
PoleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reform... -
Back 2 Basics with Brandon
Welcome back to the studio and Reformer! Let Brandon ease you back into our Dynamic style with his Back 2 Basics reformer workout.
