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Just grab your dumbbells for this 30 minute matwork Dynamic Pilates Circuit that will work the entire body.
APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
Full length class
Grab a stretch band and get ready to sculpt.
Wunda Buns & Guns. The name says it all! You will need hand weights, resistance bands and a soft pilates ball for this 65 minute class.
Grab your Box and prepare to build a fire! This 58 minute class will work your entire body in every direction! Appropriate for all levels as each flow builds in difficulty.