ELASTIGIRL 5.0
All Levels
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58m
Join Tiffany for her latest Elastigirl reformer class, Elastigirl 5.0! This 58 minute class will have you flowing seamlessly all over your reformer along with a stretch band.
Download Your FREE PDF Notes: https://bit.ly/ElasticGirl50
About this class:
Instructor: Tiffany Burke
Props: reformer, soft Pilates Ball, long stretch band
Level: ALL
Class length: 58 minutes
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