Join Tiffany for her latest Elastigirl addition.
Download Your FREE PDF Notes: https://bit.ly/Elastigirl6
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
CLASS LENGTH: 55 MINUTES
CLASS LEVEL: ALL
CLASS INTENSITY : HIGH
ABOUT THIS PILATES CLASS
A 30 minute matwork flow with Matteo using the magic circle
FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Home workout / Mat workout
. Dynamic Pilates
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️...
ABOUT THIS PILATES CLASS
A thirty minute Dynamic Pilates matwork class using the light weights for a little extra 🔥
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home Workout
. Dynamic Matwork
LEVEL:
• Intermediate/Adavnced
SWEA...
Join Elizabeth for another 30 minute full body TRX class.
About this class:
Your Instructor: Elizabeth Kunzer
Class Type: TRX
Equipment & Props: TRX only
Class Level: ALL LEVELS
Class Intensity: Medium
Class Length: 30 minutes
