Up Next in All Levels

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  1:10:53

  Summertime Shapeup Sculpt

  Summertime Shapeup Sculpt

  Summertime Shapeup Sculpt is the perfect class to jump start your summer fitness game to get you ready for summer. This is a 70 minute class however you can easily skip the first flow and dive right into the main flow featuring the Thera Band at the 27 minute mark. For this class you will need a ...

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  1:01:38

  Power Jump by Tiffany

  Power Jump by Tiffany

  Power Jump incorporates heavier spring tension jumps to help strengthen your muscles and bones! Its super important to mix in heavier resistance for clients over 35 to help promote stronger bone density. This class is very challenging yet still appropriate for clients of ALL levels! Today you wil...

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  1:04:19

  Ultimate Burn

  Ultimate Burn

  Are you ready for the Ultimate Burn? All you need is a body, Reformer, Pilates Ball and dumbbells. This 60 minute class will have you shaking and burning.

  Apparatus and props
  Reformer
  Pilates Ball
  Dumbbells

  Length Type of class
  Athletic Reformer
  Dynamic Reformer Flow
  Full Length Class

  Traine...