Are you ready for the Ultimate Burn? All you need is a body, Reformer, Pilates Ball and dumbbells. This 60 minute class will have you shaking and burning.
Apparatus and props
Reformer
Pilates Ball
Dumbbells
Length Type of class
Athletic Reformer
Dynamic Reformer Flow
Full Length Class
Trainer
Tiffany
level
Intermediate - Advanced
Needing a little lift? This 33 minute flow is designed to lift and sculpt your butt! Your tush will thank us later.
VIDEOS
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LENGTH/TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
HIIT Reformer
APPARATUS AND SMALL PROPS
Reformer
TRAINER
Tiffany Burke
LEVEL
Intermediate-Advanced
Chair Bliss is a 45 minute full body Chair workout. This class is perfect on its own or in addition to some Reformer work. You will need a Wunda Chair, Mat and some hand weights. This class is appropriate for a intermediate level person and can easily be modified to accommodate a beginner.
VIDE...
This thirty minute mat class takes you through a full body flow using the soft ball for some Pilates fun!
APPARATUS AND SMALL PROPS
Soft Pilates Ball
LENGTH AND TYPE OF CLASS
Matwork/Floor work
Full length
Short flow
LEVEL
All Levels
TRAINER
Korin
