Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Finding Hope

All Levels • 36m

Up Next in All Levels

  • Jumping around the world

    Join Tiffany in her latest Jump Board class, Jumping Around The World. It got its name because this is a LIVE filming of a class she taught virtually to participants from around the world via Zoom. You will need a jump board and a soft pilates ball for this 55 minute class.

  • Dynamic Circuit Bands & Dumbells

    Five short circuits flitting between low intensity and high intensity moves, for an all rounded workout perfect to squeeze into your day in just thirty minutes.If you don't have the props, don't worry this can be done without.

    APPARATUS AND SMALL PROPS
    Mat
    Dumbells
    Resistance band

    LENGTH AND...

  • Dynamic Circuit Ball

    5 short circuits including low and high intensity movements, complete this full on thirty minute full body burner. Gert ready, set, go!

    APPARATUS AND SMALL PROPS
    Mat
    Ball or cushion

    LENGTH AND TYPE OF CLASS
    Short Flow
    Home workout
    Matwork

    LEVEL
    All levels

    TRAINER
    Korin