Finding Hope
All Levels
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36m
Find a bit if Hope with this 35 minute Magic Circle Mat class.
Up Next in All Levels
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Jumping around the world
Join Tiffany in her latest Jump Board class, Jumping Around The World. It got its name because this is a LIVE filming of a class she taught virtually to participants from around the world via Zoom. You will need a jump board and a soft pilates ball for this 55 minute class.
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Dynamic Circuit Bands & Dumbells
Five short circuits flitting between low intensity and high intensity moves, for an all rounded workout perfect to squeeze into your day in just thirty minutes.If you don't have the props, don't worry this can be done without.
APPARATUS AND SMALL PROPS
Mat
Dumbells
Resistance bandLENGTH AND...
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Dynamic Circuit Ball
5 short circuits including low and high intensity movements, complete this full on thirty minute full body burner. Gert ready, set, go!
APPARATUS AND SMALL PROPS
Mat
Ball or cushionLENGTH AND TYPE OF CLASS
Short Flow
Home workout
MatworkLEVEL
All levelsTRAINER
Korin
