Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Flexi Girl

All Levels • 29m

Up Next in All Levels

  • Classical & Beyond

    Taking a few of my favorite classical exercises and going beyond! This 65 minute class fuses classical and dynamic reformer for the ultimate reformer workout.

    Download your class notes here https://bit.ly/DPTVFusion

  • Groovy Mat Moves

    Join Korin for this lengthening and strengthening 40 minute matwork class.

    APPARATUS AND SMALL PROPS
    Loop resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ home workout

    LEVEL
    All Levels

    TRAINER
    Korin

  • Fire Cracker Jump

    Fire Cracker Jump has a bit of everything! You will need a sitting box and a jump board for this class.

    Download your notes here: http://bit.ly/FireCrackerJump