Live stream preview
Full Body Box 1
          
            All Levels
           •
          31m
        
      
    Join Tiffany for a 35 minute full body box sculpt class. This class is the perfect "one and done" class if you are short on time. You will need a pair of medium to heavy set of hand weights. Tiffany suggest ranging from 10-15lbs.
Up Next in All Levels
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Upper Body Circuit
A 12 minute upper body workout with weights. Team this with 'Core Bosu' and 'Bosu Legs' for a full body class!
APPARATUS AND SMALL PROPS
Mat
WeightsLENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workoutLEVEL
All LevelsTRAINER
Korin