Shape up for Summer Lower Body, Deep Core Connection and Bootiful Booty all in one class!
You will need a Booty band.
korin Nolan
If you just have 20 minutes to spare, then why not smash out this little leg sequence!
No props required.
korin Nolan
Adding extra resistance to out glutes work by adding out booty band in this quick lil class!
Booty Band
korin Nolan
Join Tara for a short and sweet sweat session.