Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Start your free trial Learn More

Already subscribed? Sign in

Full Body Connection

All Levels • 45m

Shape up for Summer Lower Body, Deep Core Connection and Bootiful Booty all in one class!

You will need a Booty band.

korin Nolan

Up Next in All Levels

  • Summer Shape up Lower Body
    20:57
    Summer Shape up Lower Body

    Summer Shape up Lower Body

    If you just have 20 minutes to spare, then why not smash out this little leg sequence!

    No props required.

    korin Nolan

  • Bootiful Booty!
    13:51
    Bootiful Booty!

    Bootiful Booty!

    Adding extra resistance to out glutes work by adding out booty band in this quick lil class!

    Booty Band

    korin Nolan

  • Short & Sweet
    28:27
    Short & Sweet

    Short & Sweet

    Join Tara for a short and sweet sweat session.

×