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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Glute Galore & More (full length)

All Levels • 56m

Up Next in All Levels

  • Glute Galore (short flow)

    Join Tiffany for a full body reformer sculpt class with serious helping of booty burn mixed in.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    Equipment and Props: Reformer, box and weights
    Class Level: All
    Class Intensity: High

  • Core Galore (short)

    Join Tiffany for 26 minute long box flow that strengthens the entire core!
    About this flow:
    Your Instructor: Tiffany Burke
    Class Type: Short Flow, Dynamic reformer, Core
    Equipment & Props: Reformer, box, ball and weights
    Flow Level: ALL
    Flow Intensity: Low

  • Rudolphs Resistance Lower Body

    ABOUT THIS PILATES CLASS
    A lower body flow using the resistance bands

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TEACHER:
    • Natalie Scrutton