Heatwave Sculpt
All Levels • 54m
Join Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt.
Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)
DOWNLOAD YOUR FREE NOTES: https://bit.ly/HeatWaveSculpt
Instructor : Tiffany Burke
Equipment: Reformer, hand weights, pilates box
Length: 55 minutes
Level: All Levels
Intensity: high
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ABOUT THIS PILATES CLASS
A 30 minute workout using the magic circle to activate those hard to reach areas!FOR THIIS CLASS YOU WILL NEED
• Mat
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Summatime Heat
Join Tiffany for a 55 minute reformer sculpt class. Summatime Heat is a fun athletic class using hand weights, and the reformer sitting box.
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You will need:
Barre or steady surface to hold on to.
Soft Pilates Ball
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