Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

High Resistance!

All Levels • 48m

ABOUT THIS PILATES CLASS
Check out your full body resistance band class today! Using Flex Now resistance bands (you can just use a long resistance band if that's all you have.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Long resistance bands

LENGTH & TYPE OF CLASS
• Full length class
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in All Levels

  • Kinzi Chair Chizzle
    38:47
    Kinzi Chair Chizzle

    Kinzi Chair Chizzle

    Join Kinzi for 40 minute dynamic chair sculpt class.
    You will need....
    Pilates chair
    Light hand weights

    Instructor:
    Kinzi Hall
    Level: All
    Class Length: 40 minutes

  • Wunda Buns & Guns
    1:06:05
    Wunda Buns & Guns

    Wunda Buns & Guns

    Join Tiffany for 65 minute Chair Sculpt Class!
    For this class you will need:
    Pilates Chair
    Mat
    Hand weights
    Booty Band
    Instructor : Tiffany Burke
    Class Length: 65 minutes
    Class Level: All
    Instensity: High

  • Move Active Soft Pilates Ball
    45:49
    Move Active Soft Pilates Ball

    Move Active Soft Pilates Ball

    ABOUT THIS PILATES CLASS
    Join me for this 45 minute mat class using the soft pilates ball to throw some shapes!!! Leave no muscles untouched ....let's go!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEV...

×