Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Move Active Soft Pilates Ball

All Levels • 45m

Up Next in All Levels

  • Tara's Chair

    Tara is back with a 30 minute full body Wunda Chair Class! This class is great for all levels and abilities on its own or added to a reformer class for the ultimate workout.

    About this class:
    Instuctor: Tara Zigdon
    Level: ALL
    Length: 30 minutes
    Equipment: Pilates Chair

  • Wellness Reformer

    Join Tiffany for a 56 minute signature reformer flow class, Wellness. This class will have you moving way outside the pilates comfort zone, featuring sequences performed of the back of the reformer, well.

    Download Your Free Notes: https://bit.ly/Wellness-Reformer

    About this class:
    Instructor: ...

  • Abs & Arms Assault

    Join Tiffany for a 30 minute at home sculpt class. This class will focus on the upper body.

    About this class:
    Instructor: Tiffany Burke
    Class Length: 30 minutes
    Class Level: All Levels
    Props needed: light and heavy hand weights, soft pilates ball and box or bench.