Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

International Womens Day Workout!

All Levels • 31m

Up Next in All Levels

  • The Body Reset

    ABOUT THIS PILATES CLASS
    Balance out the burn with this gorgeous 30 minute stretch and flow class from Ben, to iron out any niggles and reset your equilibrium.

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Stretch/restorati...

  • Take It To The Mat

    Join Allie for a 35 minute full body mat class with mixed props.

    About this class:
    Your Instructor: Alexandra Webb
    Class type: Mat work
    Props: Ball, blocks, gliders

  • Mat Sculpt with Elizabeth

    Join Elizabeth for a 35 minute full body sculpt mat class.

    About this class:
    Your instructor: Elizabeth Kunzer
    Class Type: Mat work
    Props: hand weights