Jump Start Baby Work It
All Levels
•
40m
ABOUT THIS PILATES CLASS
Join Korin for a 40 minute HIIT Pilates class varying from high intensity and low intensity movements for the very best of both worlds!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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About this class:
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Find Your Flow
Join Tiffany for one of her favorite feel good flowy classes, Find Your Flow.
This class is all about control, balance and finding your center with a dash of badassness.Download your FREE PDF Notes: https://bit.ly/FindYourFlowDPTV
About this class:
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Inner Thigh Squeeze!
ABOUT THIS PILATES CLASS
A 30 minute mat class with a lot of attention to those inner thighs as well as a nice all rounded body workout. If you need something quick to get you moving today then this is the class for you!FOR THIIS CLASS YOU WILL NEED
• Mat
• Ball
. Magic circleLENGTH &...
