Kennedy's Magical Mat
All Levels • 27m
Glide and sculpt your way through Kennedy's 30 minute workout with Kennedy! All you need is a towel or glider and light weight hand weights.
Up Next in All Levels
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Full Body Mix & Mach
My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires just your mat and works the entire body. Each circuit is around 15 minutes long, so you can c...
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Finding Hope
Find a bit if Hope with this 35 minute Magic Circle Mat class.
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Jumping around the world
Join Tiffany in her latest Jump Board class, Jumping Around The World. It got its name because this is a LIVE filming of a class she taught virtually to participants from around the world via Zoom. You will need a jump board and a soft pilates ball for this 55 minute class.
