Kinzi's Killer Chair
All Levels
•
43m
Join Kinzi for a unique Pilates chair class featuring the Bosu!
ABOUT THIS CLASS:
YOUR INSTRUCTOR: KINZI HALL
CLASS TYPE: WUNDA CHAIR
EQUIPMENT & PROPS: PILATES CHAIR, BOSU AND HAND WEIGHTS
CLASS LEVEL: ALL
CLASS INTENSITY: HIGH
Up Next in All Levels
-
Chair Quickie with Kristin
Join Kristin for a innovative wunda chair class!
ABOUT THIS CLASS:
Your Instructor: Kristin DiMiceli
Class Type: Pilates Chair
Equipment & Props: Pilates Chair
Class Level: ALL
Class Intensity : Low -
Box Twist'n Burn
Join Tiffany for a reformer class featuring lots of strength building rotational movements.
Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAN... -
Booty Babe!
ABOUT THIS PILATES CLASS
A 45 minute mat class working with the loop resistance band targeting the glutes, but also giving a full body workout!FOR THIIS CLASS YOU WILL NEED
•Mat
• Booty band/ loop resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home workout...