ABOUT THIS PILATES CLASS
Combining all of this weeks workouts from Korin together for one full length workout on the mat. Core, upper body and Legs and glutes.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band /booty band
.Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
ABOUT THIS PILATES CLASS
A ten minute upper body blast using heavy weights to build strength and tone.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️...
ABOUT THIS PILATES CLASS
Fire up the lower body with korin's Booty band lower body 10 minute class
FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band/booty band
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL...
Join our newest instructor, Kylie for her 35 minute Magic Circle Madness! We are beyond excited to have Kylie joining our DPTV team. We know you will love her.
About this class:
Instructor: Kylie McGuiggan
Class type: Matwork
Props: magical circle
Length: 35 minutes
![LBD Upper Body [ Mat Workout ]](https://vhx.imgix.net/dptv/assets/f0e099b9-c8ba-4c1c-941e-0450b573c4d4-871e6f01.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![LBD Legs & Buns [ Mat Workout ]](https://vhx.imgix.net/dptv/assets/0afdb36f-8dbc-4ad5-aec9-18dde91b2bdd-1f923f16.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
