START YOUR FREE 14 DAY TRIAL TODAY

Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

LBD Upper Body [ Mat Workout ]

All Levels • 11m

ABOUT THIS PILATES CLASS
A ten minute upper body blast using heavy weights to build strength and tone.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in All Levels

  • LBD Legs & Buns [ Mat Workout ]
    10:35
    LBD Legs & Buns [ Mat Workout ]

    LBD Legs & Buns [ Mat Workout ]

    ABOUT THIS PILATES CLASS
    Fire up the lower body with korin's Booty band lower body 10 minute class

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance band/booty band

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL...

  • Magic Circle Madness with Kylie
    35:06
    Magic Circle Madness with Kylie

    Magic Circle Madness with Kylie

    Join our newest instructor, Kylie for her 35 minute Magic Circle Madness! We are beyond excited to have Kylie joining our DPTV team. We know you will love her.

    About this class:
    Instructor: Kylie McGuiggan
    Class type: Matwork
    Props: magical circle
    Length: 35 minutes

  • LBD Baton Core [ Reformer Workout ]
    16:02
    LBD Baton Core [ Reformer Workout ]

    LBD Baton Core [ Reformer Workout ]

    Join Tiffany for a 15 minute baton core flow perfect to warm up and strengthen the powerhouse!

    For this flow you will need a baton and soft Pilates ball.

×