LBD Upper Body [ Mat Workout ]
All Levels • 11m
ABOUT THIS PILATES CLASS
A ten minute upper body blast using heavy weights to build strength and tone.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in All Levels
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LBD Legs & Buns [ Mat Workout ]
ABOUT THIS PILATES CLASS
Fire up the lower body with korin's Booty band lower body 10 minute classFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band/booty bandLENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL...
-
Magic Circle Madness with Kylie
Join our newest instructor, Kylie for her 35 minute Magic Circle Madness! We are beyond excited to have Kylie joining our DPTV team. We know you will love her.
About this class:
Instructor: Kylie McGuiggan
Class type: Matwork
Props: magical circle
Length: 35 minutes -
LBD Baton Core [ Reformer Workout ]
Join Tiffany for a 15 minute baton core flow perfect to warm up and strengthen the powerhouse!
For this flow you will need a baton and soft Pilates ball.
![LBD Legs & Buns [ Mat Workout ]](https://vhx.imgix.net/dptv/assets/0afdb36f-8dbc-4ad5-aec9-18dde91b2bdd-1f923f16.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![LBD Baton Core [ Reformer Workout ]](https://vhx.imgix.net/dptv/assets/9855f166-398a-43df-86eb-0fab1f2850e9-929e0bb8.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)